I am passionate about the differing theoretical approaches, enabling and empowering individuals towards improved well being and personal development, at a therapeutically deeper level.

My approach to therapy is integrative which means I have been trained in, and can employ several theoretical approaches. I draw from​ Third Wave Cognitive Behavioural Therapy, Humanistic/Person Centred, Psychodynamic, Solution Focused Brief Therapy and Existential approaches to adapt the theory to each individual client. My ethos is eclectic,  advocating  holistic considerations during therapy, treating the person as a whole.