Talbot Counselling & Psychotherapy

 Group Support and Creative Therapies for  

Adult Survivors of  Trauma and Abuse.

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From Surviving to Thriving...

You can find us verified and listed on Psychology Today

If you would like to be part of our Surviving to Thriving community or are interested and would like information about our services, we would love to hear from you..

 

Contact

1-1 Counselling

Offering a safe confidential environment for reflection, healing and support. Providing a range of therapeutic approaches, specialising in humanistic therapies.

Are you holding on to a painful memory or experience

that you need to be able to offload and explore in a safe nonjudgmental space? Men & women 18 & over.

Creative Therapies

An informal group for survivors.

Engage within a form of expression beyond words or traditional psychotherapy. Creative expression can be useful to gain understanding, develop awareness of self and others, gravitate towards acceptance and self-compassion and build self-esteem and resilience.

Creative Therapy is not an art class.

Group Support

Whether you are at the start of your therapeutic journey as a survivor or progressing , we would love to meet you. Set your own pace, and get the support you need within our small informal group. Sharing within a group can help with feelings of isolation and empowerment.

Surviving to Thriving is accessed following an initial consultation

Enjoy the benefits of  being in woodland by walking one of the pathways which offer peace and tranquillity.

Tranquil Setting

Talbot woodland walk

Our Surviving to Thriving community is dedicated towards relieving emotional distress, building self esteem and aiding  recovery through trauma.

Joanne Henshall

MBACP Reg.

The Lounge within St Mark's Hall offers the perfect setting for our group. Parking/ complimentary refreshments available.

Talbot Village

Bournemouth  BH10 4HY

You can find us Opposite Bournemouth University


Creative Therapy

ETC guided ( Expressive Therapies Continuum ) Creative Therapy group.

Access subject to availability and  following an informal 1-1 consultation.



We Look froward to welcoming you...


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